Coaching Builds Awareness

A good coach helps us be more aware. They help us discover and refine what we know and what we don’t know so that our improved awareness will lead us to wiser choices and more extraordinary results—if this is what we seek. If we are content to be on the path of Life As Usual, […]

The Ten Commitments of Coaching

To produce continuous breakthroughs, a true coach needs to enter into a relationship of commitment and trust with us. If the game we seek to play is a higher performing one, then a coach is someone who needs to be as committed to your commitments as you are. Sometimes, when we hit breakdowns or want […]

E.Q. Competencies Boost Stress Management

One important application of emotional intelligence skills such as Empathy, Optimism, and Interpersonal Relationships is an improved ability to handle stress—known in today’s business culture as Stress Management. As busy leaders, gaining insight into some approaches and methods to become more “stress tolerant,” or develop more resiliency to stress (otherwise known as “stress hardiness”) can […]