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Professional Renewal

InnerWork's Professional Renewal programs provide working professionals with the research-based tools and methods they need to thrive in high demand work environments.

Based on our integral approach to "whole person change", our popular half day or comprehensive one day Professional Renewal programs have been used by thousands of corporate professional to help them to:

  • Perform more effectively under pressure
  • Boost their daily energy
  • Respond to work-related stress differently
  • Sustain their health and happiness by building personal capacity

Our Professional Renewal programs have been used with C-level executive teams to front-line production workers who all have one thing in common: the need to prioritize the Self and build the mental, emotional, physical and spiritual capacities to handle any 21st century workplace.

Our highly interactive Professional Renewal programs are usually customized for the needs of your team and company.

Professional Renewal Programs, Workshops and Seminars

  • Professional Renewal - Explore an integral system of professional renewal and human performance practices to help you and your team thrive under pressure.
  • Stress Management - Learn proven stress management tools and techniques that you and your team can use to handle tough challenges.
  • The Mental Edge - Get the edge by learning how to cultivate optimal mental performance states, and learn how to recognize and counter limiting mental states that sap your energy and focus.
  • Emotional Mastery - Learn how to manage your emotions more effectively in high demand work environments as well as build your foundation skill set for Emotional Intelligence.
  • Optimum Performance Nutrition - Manage daily energy and promote long term health by learning how to fuel your body with the right foods at the right time in the right variety.
  • Meditation for Professionals - Take your game to a completely new level with proven meditation practices used by world class athletes and executives and teams in many corporations InnerWork serves.
  • Yoga for Professionals - Boost your physical and mental performance with a proven system of 21 Yoga poses used by many corporations to help their employees reduce stress and stay flexible in body and mind.
  • Personal Visioning - Gain new levels of personal energy and power through a better alignment of what your purpose and vision is with the goals of your team and organization.
Learn how your firm can benefit from InnerWork'sd Professional Renewal / Stress Management training and our broad range of programs. Please feel free to email or call us at 1-888-216-3565 to discuss how we can address your company's specific human development and stress management goals.